|HOMETOWN (PREVIOUS SCHOOL)||Lawrenceville, Ga. (Brookwood)|
2019 Cross Country:
- Named the ASUN Scholar-Athlete of the Year
- Earned a First-Team All-Conference spot after placing 7th at the ASUN Championships with a time of 17:37.3
- Placed 45th at the NCAA South Regionals after running the 6K in 21:14.6
- Named Academic All-Conference
- Ran in five meets
2019 Track and Field:
- Competed in 12 events
- Ran the mile, 1000m, 4x800m, 3000m, 5000m, 800m, 1500m, 10000m
- At the ASUN Indoor Championships, finished fifth and seventh in the 5000m and 3000m with times of 17:40.69 and 10:08.16, respectively
- Placed 11th in the 10,000m at the ASUN Outdoor Championships with a time of 40:09.93
- Won the 1500m in 4:40.04 at Berry Field Day
2018 Cross Country:
- Earned a Second-Team All-Conference spot by finishing 8th at the ASUN Championships with a time of 18:35.7
- Placed 48th out of 208 runners at the NCAA South Regional with a time of 21:40.0 in the 6K
- Competed in six events
- Ran a season-best time of 17:32.2 to placed 10th at the Willamette Invite
- Finished third at the Evansville Invite in 18:02.5
2018 Track and Field: Competed in the mile (5:05.48), 3000m (10:07.17), and 4x400m...Finished second in the mile at the Samford Open (5:11.09) and the 3000m at the Don DeNoon Invite...
2017 Cross Country: Earned a First-Team All-Conference and All-Freshman Team spot by placing sixth at the ASUN Championships with a time of 17:59.7...Finished 47th at the NCAA South Region with a time of 21:13.5 in the 6K...Finished third at the Belmont Opener in the 3.1M with a time of 18:19.8...Placed seventh and 10th, respectively, at the Stan Sims Invite and the Princeton XC Invite...
High School: Competed for Chris Carter at Brookwood High School…All-Region and All-County all four years in Cross Country and Track…Region 7-A Runner of the Year senior year… School record in the 3200m with a time of 10:55.13…Scholar Athlete Award recipient all four years…
Personal: Parents are Mike and Crystie Flynt…Has one brother, Brandon. Majoring in Dietetics with a minor in Psychology...