2018 Track and Field: Competed in the mile (5:05.48), 3000m (10:07.17), and 4x400m...Finished second in the mile at the Samford Open (5:11.09) and the 3000m at the Don DeNoon Invite...

2017 Cross Country: Earned a First-Team All-Conference and All-Freshman Team spot by placing sixth at the ASUN Championships with a time of 17:59.7...Finished 47th at the NCAA South Region with a time of 21:13.5 in the 6K...Finished third at the Belmont Opener in the 3.1M with a time of 18:19.8...Placed seventh and 10th, respectively, at the Stan Sims Invite and the Princeton XC Invite...

High School: Competed for Chris Carter at Brookwood High School…All-Region and All-County all four years in Cross Country and Track…Region 7-A Runner of the Year senior year… School record in the 3200m with a time of 10:55.13…Scholar Athlete Award recipient all four years…

Personal: Parents are Mike and Crystie Flynt…Has one brother, Brandon.  Majoring in Dietetics with a minor in Psychology...